Yoga With Mami

Relax, Recharge, Restore

Gentle Yoga for Older Adults and Beginners in Oakleigh

Looking for supportive and beginner-friendly yoga in Oakleigh? Join me in my cosy home studio, where I offer small, welcoming classes specially designed for older adults and those new to yoga.

Choose from Gentle Yoga, Chair Yoga, and Yin Yoga—all aimed at improving flexibility, easing tension, and supporting overall wellbeing. Each class is calm, encouraging, and tailored to help you move with ease and confidence.

Feel good, move gently, and enjoy a peaceful space to unwind.Enquire today and begin your yoga journey in Oakleigh.

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Yoga Classes

Through a mindful and achievable approach, we empower you to find balance, quietness, and peace within your mind.

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Book a Class

Reserve your spot in my yoga classes today! Whether you’re a beginner or seasoned yogi, I offer a range of sessions to fit your needs.

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Private Class

Feel free to reach out to discuss one-on-one or private group classes. Let’s start a conversation and explore the possibilities together.

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What my yogis are saying

“My weekly dose of calm”

Yoga with Mami is my weekly does of calm. Mami does meditation in her classes and this helps me to focus my mind and let go of my weekly troubles. While doing the yoga poses and concentrating on my breathing I am transported to the here and now! Mami’s classes are the perfect balance of yoga and mindfulness. -Nicky

“A joy to be a part of”

I am loving my weekly classes with Mami. She has an incredible way of being able to connect with her students and instinctively talk through any apprehensions I might have through my practice. Her calm manner and kind heart puts all at ease as soon as you meet her. -Elaine

“Beyond physical movements”

​I feel connected to Mami when she teaches me. I feel like she knows my state of mind and body, helping me connect with myself. She comes up with yoga routines according to your needs, whilst still teaching the core values and the purpose of yoga practice. -Sumiko
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Yoga Kokoro Videos

Through a mindful and achievable approach, I empower you to find balance, quietness, and peace within your mind.

Check out My Youtube Channel for Free Yoga Flow and Free Meditation.

Yoga-Kokoko Youtube

Yoga-Kokoro @ Instagram

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