Yoga for Beginner and Older Adults in Oakleigh in the South East of Melbourne
Home Studio:
I offer in-person beginner yoga classes for older adults at my cosy home studio in in Oakleigh, a leafy suburb in the South East of Melbourne. My front living room has been transformed into a peaceful mini yoga studio, with space for up to four mats. It’s a welcoming, intimate setting that fosters relaxation, focus, and connection, making it the perfect space for those new to yoga or looking for a gentler practice.
About Me:
Hi, I’m Mami, a passionate Yoga and Meditation instructor based the South East of Melbourne. I offer in-person Yoga classes to students near Oakleigh and surrounding areas. Originally from Japan, I now call Australia home, blending the best of both cultures in my teaching.
My Journey:
I began my career as an English teacher in Japan and later became a primary school teacher in Australia, specialising in Japanese. My journey led me to Yoga and Meditation, which I have practised for over a decade. During the COVID-19 pandemic, I deepened my knowledge and became a certified Yoga instructor, eager to share the benefits with others.
Yoga & Meditation:
Yoga and Meditation have transformed my life, helping me manage stress, find peace, and increase joy. I believe that connection – with nature, others, and ourselves – is key to living a balanced life. My live classes focus on this connection, providing an interactive space where we grow together.
Join My Classes:
Whether you’re new to Yoga or an experienced practitioner, my live classes are for everyone. I invite you to join me in my home studio to explore the transformative power of Yoga and Meditation, finding balance and peace.
Teaching Experience:
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Classical Yoga at Bikram Yoga Glen Waverley, Melbourne
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Vinyasa Flow at Noble Park Community Centre (NPCC), Melbourne
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Basics Yoga at Soflo Studio, Springvale, Melbourne
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Yoga Instructor at YMCA Geelong Inc
Qualifications:
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BA in English Language, Kyoto Women’s University, Japan
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Graduate Diploma of Teaching (Primary), Deakin University, Australia
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Certified RYT-200 Yoga Teacher, Santosha Yoga Institute
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Certified 50HR Meditation Teacher, Santosha Yoga Institute
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Certified 50HR Yin Yoga Teacher, Santosha Yoga Institute
