Join me at Bannockburn Stadium for Yoga, where whether you’re a newcomer or a seasoned practitioner, you’ll find a supportive community dedicated to enhancing your strength, flexibility, and mind-body connection. At the Y, we offer Yoga classes tailored to every skill level and age group. Whether you’re a seasoned yogi or struggle to touch your […]
Are you ready to connect deeply with how you feel in your body? Our Somatic Yoga class focuses on slow movements and minimal alignment cues, helping you become more embodied and present. This practice is designed to combat the winter blues, providing warmth and inner peace during the colder months. Benefits: Deepen your body awareness […]
Join me at Bannockburn Stadium for Yoga, where whether you’re a newcomer or a seasoned practitioner, you’ll find a supportive community dedicated to enhancing your strength, flexibility, and mind-body connection. At the Y, we offer Yoga classes tailored to every skill level and age group. Whether you’re a seasoned yogi or struggle to touch your […]
