I have had the pleasure of being one of the Puppy Yoga instructors at the beautiful Soflo Studios for the past 2 years. Located in Springvale, VIC, Soflo is a boutique-style yoga and Pilates studio that not only challenges your body and mind but also offers the delightful experience of Pups & Poses
Pups & Poses combines the calming, meditative aspects of yoga with the joy and presence of adorable puppies. During a Puppy Yoga session at Soflo Studios, participants engage in yoga poses and stretches while surrounded by playful, cuddly puppies. These furry friends roam around, interact with participants, and sometimes even join in on the poses, creating an atmosphere filled with laughter and joy.
As a Puppy Yoga instructor, I guide participants through a practice that reduces stress, enhances mindfulness, and promotes overall well-being, all while enjoying the company of our furry friends. It’s a heartwarming and enjoyable way to nurture both your body and soul.
